17 Keto Friendly Low Carb Soups
Low Carb Soups – Looking for low carb soups that are perfect for your keto diet? Discover 11 delicious and easy-to-make keto-friendly soup recipes that are both flavorful and satisfying. These soups are low in carbs and packed with nutrients, making them ideal for a healthy lifestyle.

When following a keto diet, finding tasty and satisfying meals that fit within your carb limit can be challenging.
Soups are a fantastic option as they are versatile, filling, and easy to make.
Whether you’re looking for a quick lunch or a cozy dinner, low carb soups that are keto friendly can be your go-to meal.
Packed with rich flavors and healthy fats, these soups not only keep you in ketosis but also satisfy your taste buds.
Here are 11 keto-friendly low carb soup recipes that you’ll love to add to your meal rotation.
1. Chicken Cauliflower Rice Soup

This Chicken Cauliflower Rice Soup is a flavorful and healthy option packed with tender chicken and cauliflower rice.
Get the recipe
2. Creamy Taco Soup

This Creamy Taco Soup offers a rich and satisfying flavor, perfect for a cozy meal any day of the week.
Get the recipe
3. Keto Bacon Cheeseburger Soup Recipe

This Keto Bacon Cheeseburger Soup is a low-carb, rich, and creamy soup with all the flavors of a classic cheeseburger.
Get the recipe
4. Fat Flush Soup Recipe

This Fat Flush Soup Recipe is a healthy and delicious option for detoxifying and supporting weight loss goals.
Get the recipe
5. Detox Southwest Chicken Soup

This Detox Southwest Chicken Soup is perfect for a nourishing meal with a spicy kick to support your detox goals.
Get the recipe
6. Creamy Leek & Salmon Soup

This Creamy Leek & Salmon Soup is a rich and elegant dish, combining tender salmon with creamy leeks for a comforting meal.
Get the recipe
7. Turmeric Chicken Soup

This Turmeric Chicken Soup is a vibrant and healthy option with the anti-inflammatory benefits of turmeric.
Get the recipe
8. Creamy Ham and Cheese Cauliflower Soup

This Creamy Ham and Cheese Cauliflower Soup is a hearty and comforting option with the flavors of ham and cheese in a creamy cauliflower base.
Get the recipe
9. Easy Broccoli Cheese Soup Recipe

This Easy Broccoli Cheese Soup Recipe is a low-carb and gluten-free option that’s rich, creamy, and full of cheesy broccoli goodness.
Get the recipe
10. Cheeseburger Soup

This Cheeseburger Soup is a delicious, comforting option that combines the flavors of a classic cheeseburger in a hearty soup.
Get the recipe
11. Low Carb Keto Zuppa Toscana Soup Recipe

This Low Carb Keto Zuppa Toscana Soup is a hearty and flavorful option that combines savory ingredients for a satisfying meal.
Get the recipe
12. Keto White Chicken Chili

This Keto White Chicken Chili is a creamy and spicy dish that’s perfect for those following a low-carb diet.
Get the recipe
13. Instant Pot Cauliflower Soup

This Instant Pot Cauliflower Soup is a quick and healthy option that’s perfect for a nutritious and easy meal.
Get the recipe
14. Cheesy Smoked Sausage Soup

This Cheesy Smoked Sausage Soup is a comforting and flavorful low-carb option with rich, cheesy goodness.
Get the recipe
15. Beef Cabbage Soup Recipe

This Beef Cabbage Soup Recipe is a hearty and filling option with flavorful beef and tender cabbage.
Get the recipe
16. The Best Low Carb Keto Chicken Soup

This The Best Low Carb Keto Chicken Soup is a flavorful and comforting soup ideal for a low-carb lifestyle.
Get the recipe
17. Keto Chicken Enchilada Soup

This Keto Chicken Enchilada Soup is a delicious and hearty option that captures the flavors of classic enchiladas in a low-carb format.
Get the recipe
More Recipes to Try –
- 25 Easy Crockpot Recipes
- 25 Simple Easy Dinner Recipes
- 33 Easy and Healthy Crockpot Chicken Recipes
- 31 Quick and Easy Fall Soup Recipes
These 11 low carb soups that are keto friendly offer a variety of flavors and ingredients to keep your meals exciting and satisfying.
Whether you’re new to the keto diet or a seasoned pro, these recipes make it easy to enjoy comforting soups while sticking to your carb goals.
Try them out and enjoy the warmth and comfort of these delicious keto soups!