Frozen Chocolate Banana Pops

These Frozen Chocolate Banana Pops are the perfect healthy dessert or snack to keep cool in the summer. They’re easy to make, naturally sweet, and dipped in rich chocolate for the ultimate indulgence—without the guilt!

I still remember the first time I made these chocolate banana pops for a family BBQ.

The kids were chasing each other around the yard, and I wanted something refreshing, fun, and mess-free.

I had a few ripe bananas on the counter and some dark chocolate chips in the pantry.

A quick idea sparked: slice the bananas, freeze them, dip them in chocolate, and roll in toppings.

When I served them, they disappeared in minutes.

That little memory still brings a smile every time I whip up a batch.

It’s been a go-to summer recipe ever since!

Why you’ll love this

1. Healthy and Naturally Sweet – Made with ripe bananas and rich dark chocolate, they’re a better-for-you dessert with no added sugar required.
2. Perfect for Kids and Adults – A simple treat that pleases all ages, making it ideal for family gatherings or after-school snacks.
3. Quick and Customizable – Choose your favorite toppings like crushed nuts, coconut, or sprinkles for endless fun.
4. Make Ahead and Store Well – These pops keep beautifully in the freezer for a grab-and-go treat anytime.

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 2 hours (including freezing time)
Cuisines: American, Kid-Friendly, Healthy Treats
Servings: 6 banana pops
Estimated Cost: $5

Equipment:
– Baking sheet
– Parchment paper
– Microwave-safe bowl
– Popsicle sticks or skewers
– Small bowls for toppings

Ingredients

• 3 ripe but firm bananas
• 1 cup dark or semi-sweet chocolate chips
• 1 tablespoon coconut oil (optional, for smoother chocolate)
• Toppings of choice: crushed peanuts, shredded coconut, rainbow sprinkles, mini chocolate chips

Step-by-Step Instructions

1. Prepare the Bananas: Peel the bananas and slice each in half crosswise. Insert a popsicle stick or skewer into the cut end of each banana half.
2. Freeze the Bananas: Place the banana pops on a parchment-lined baking sheet. Freeze for at least 1.5 to 2 hours, or until firm.
3. Melt the Chocolate: In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 30-second intervals, stirring after each, until smooth and fully melted.
4. Dip and Decorate: Remove bananas from the freezer. Dip each banana pop into the melted chocolate, turning to coat. Immediately roll or sprinkle with your desired toppings before the chocolate hardens.
5. Set the Pops: Place the decorated pops back on the parchment-lined tray and return to the freezer for 15-20 minutes to set.
6. Serve or Store: Enjoy right away or store in a freezer-safe container for up to 1 week.

Nutrition Facts

Estimated per serving (1 banana pop):

• Calories: 180
• Protein: 2g
• Carbohydrates: 25g
• Sugars: 17g
• Fat: 9g
• Saturated Fat: 5g
• Fiber: 3g

Tips for Success

1. Use firm bananas – Ripe but firm bananas hold up best when frozen and dipped.
2. Add coconut oil to chocolate – This helps thin the chocolate for easier dipping and creates a smoother shell.
3. Work quickly when decorating – The chocolate sets fast on frozen bananas, so add toppings immediately.
4. Freeze in a single layer – Make sure the pops don’t touch on the tray to avoid sticking.

Print Pin

Frozen Chocolate Banana Pops

These Frozen Chocolate Banana Pops are the perfect healthy dessert or snack to keep cool in the summer. They’re easy to make, naturally sweet, and dipped in rich chocolate for the ultimate indulgence—without the guilt!

Course Dessert

Cuisine American

Prep Time 10 minutes minutes

Cook Time 0 minutes minutes

Total Time 2 hours hours

Servings 6 banana pops

Calories 180kcal

Cost $5

Ingredients

• 3 ripe but firm bananas
• 1 cup dark or semi-sweet chocolate chips
• 1 tablespoon coconut oil optional, for smoother chocolate
• Toppings of choice: crushed peanuts shredded coconut, rainbow sprinkles, mini chocolate chips

Instructions

• Prepare the Bananas: Peel the bananas and slice each in half crosswise. Insert a popsicle stick or skewer into the cut end of each banana half.
• Freeze the Bananas: Place the banana pops on a parchment-lined baking sheet. Freeze for at least 1.5 to 2 hours, or until firm.
• Melt the Chocolate: In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave in 30-second intervals, stirring after each, until smooth and fully melted.
• Dip and Decorate: Remove bananas from the freezer. Dip each banana pop into the melted chocolate, turning to coat. Immediately roll or sprinkle with your desired toppings before the chocolate hardens.
• Set the Pops: Place the decorated pops back on the parchment-lined tray and return to the freezer for 15-20 minutes to set.
• Serve or Store: Enjoy right away or store in a freezer-safe container for up to 1 week.

Notes

1. Use firm bananas – Ripe but firm bananas hold up best when frozen and dipped.
2. Add coconut oil to chocolate – This helps thin the chocolate for easier dipping and creates a smoother shell.
3. Work quickly when decorating – The chocolate sets fast on frozen bananas, so add toppings immediately.
4. Freeze in a single layer – Make sure the pops don’t touch on the tray to avoid sticking.

Common Questions

Can I use milk chocolate or white chocolate instead?
Absolutely! Feel free to use any chocolate you like—milk, dark, or white. You can even mix and match for variety.

How long can I store frozen banana pops?
They’re best enjoyed within 5–7 days. Just keep them in an airtight container in the freezer.

What can I use instead of popsicle sticks?
You can use wooden skewers, paper straws, or even sturdy toothpicks for mini versions.

Can I skip freezing before dipping?
It’s not recommended. Freezing helps the bananas stay firm and makes the chocolate set instantly.

Thanks for stopping by!

I hope these Frozen Chocolate Banana Pops bring as much joy to your kitchen as they have to mine.

Stay cool and keep creating sweet moments—one bite at a time!