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Maple Dijon Chicken Breast (4 Ingredient!)

Maple Dijon Chicken Breast is the ultimate weeknight dinner solution! With just four simple ingredients, this dish brings big flavors to your table in no time. It’s perfect for busy families, meal preppers, or anyone who loves a quick and easy recipe that doesn’t compromise on taste.
Course Main Course
Cuisine American
Keyword Maple Dijon Chicken, Maple Dijon Chicken Breast
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 230kcal
Cost $8-$10

Ingredients

  • 4 boneless skinless chicken breasts
  • cup pure maple syrup
  • cup Dijon mustard
  • 1 tablespoon olive oil
  • Optional: Salt and pepper to taste

Instructions

  • Preheat Your Oven: Set your oven to 375°F (190°C).
  • Prepare the Sauce: In a mixing bowl, whisk together the maple syrup, Dijon mustard, and olive oil until smooth.
  • Season the Chicken: Lightly season the chicken breasts with salt and pepper if desired.
  • Coat the Chicken: Place the chicken breasts in a baking dish and pour the maple-Dijon mixture over them, ensuring they are evenly coated.
  • Bake: Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  • Rest and Serve: Let the chicken rest for 5 minutes before serving. Enjoy!

Notes

  1. Use Fresh Ingredients: Opt for high-quality maple syrup and Dijon mustard for the best flavor.
  2. Don’t Overcook: Use a meat thermometer to ensure the chicken is perfectly cooked without drying out.
  3. Marinate for More Flavor: If you have extra time, let the chicken marinate in the sauce for 30 minutes to an hour before cooking.
  4. Customize the Recipe: Add fresh herbs like thyme or rosemary for an extra layer of flavor.