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Egg Bake Casserole

Looking for a comforting, fuss-free breakfast that feeds a crowd or sets you up for the week? This Egg Bake Casserole is the perfect make-ahead dish that’s brimming with flavor, packed with protein, and endlessly customizable.
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6
Calories 230kcal
Cost $8-$10

Ingredients

  • 10 large eggs
  • 1 cup milk whole or 2%
  • 1 cup shredded cheddar cheese
  • ½ cup mozzarella cheese optional for extra melty goodness
  • 1 cup cooked sausage or bacon optional
  • 1 cup diced bell peppers
  • ½ cup chopped onions
  • 1 cup spinach fresh or frozen, squeezed dry
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • Cooking spray or a bit of butter for greasing the dish

Instructions

  • Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish with cooking spray or butter.
  • Sauté vegetables and protein (if using raw sausage or fresh veggies) in a skillet over medium heat until softened. Let cool slightly.
  • Whisk eggs and milk together in a large mixing bowl until smooth. Add salt, pepper, and garlic powder.
  • Stir in cheese, veggies, spinach, and meat (if using) into the egg mixture. Mix well.
  • Pour the mixture into the prepared baking dish. Spread evenly.
  • Bake uncovered for 35–40 minutes or until the center is set and the top is golden brown.
  • Cool for 5–10 minutes before slicing and serving.

Notes

  • Use a greased dish to prevent sticking and ensure easy cleanup.
  • Let it rest after baking to firm up and make slicing easier.
  • Don’t overbake—pull it out once the center is just set to avoid rubbery eggs.
  • Double the batch for freezing: bake in two pans and freeze one for later.