Prepare the Marinade: In a large mixing bowl, combine yogurt, olive oil, garlic, lemon juice, and all spices. Whisk everything together until smooth and aromatic. This creates a flavorful base that will coat the chicken beautifully.
Marinate the Chicken: Add the chicken strips to the bowl, making sure each piece is fully coated. Cover the bowl with plastic wrap and let it marinate for at least 30 minutes, or up to 4 hours for deeper flavor. If you’re short on time, even a quick 15-minute soak will still add delicious seasoning.
Make the Garlic Sauce: While the chicken marinates, mix all sauce ingredients in a small bowl. Taste and adjust with salt or lemon juice as needed. Chill in the fridge until serving. This creamy, tangy sauce pairs perfectly with the spiced chicken.
Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Add a little oil to prevent sticking, then cook the chicken strips for 4–5 minutes per side, or until cooked through and slightly charred. Internal temperature should reach 165°F (74°C). Avoid overcrowding the pan so the chicken sears nicely instead of steaming.
Warm the Pitas: While the chicken cooks, warm your pita or flatbreads in a dry skillet for a minute on each side or in the oven for a few minutes. This makes them soft and pliable for wrapping.
Assemble and Serve: Spread garlic sauce on each pita, top with cooked chicken, and add fresh vegetables and herbs. Roll or fold the pita, slice in half if desired, and serve immediately. You can also drizzle extra sauce on top for extra indulgence.