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BBQ Chicken & Roasted Sweet Potato Bowls
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BBQ Chicken & Roasted Sweet Potato Bowls

If you’re looking for a delicious, healthy, and easy-to-make meal, these BBQ Chicken & Roasted Sweet Potato Bowls are just what you need! Packed with bold flavors, tender chicken, and perfectly roasted sweet potatoes, this bowl is a satisfying option for lunch or dinner.
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 450kcal

Ingredients

  • 2 boneless skinless chicken breasts
  • ½ cup BBQ sauce plus extra for drizzling
  • 2 large sweet potatoes peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
  • 2 cups cooked quinoa or rice
  • 1 avocado sliced
  • ½ cup cherry tomatoes halved
  • ¼ cup red onion sliced
  • ¼ cup fresh cilantro chopped
  • ¼ cup crumbled feta or cotija cheese optional
  • 1 lime cut into wedges

Instructions

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Roast the sweet potatoes – Toss the cubed sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread them evenly on the baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and tender.
  • Prepare the BBQ chicken – Season the chicken breasts with salt and pepper. Heat a grill pan or skillet over medium heat. Cook the chicken for 5-7 minutes per side until fully cooked (165°F internal temperature). Brush with BBQ sauce in the last few minutes of cooking. Let rest for 5 minutes before slicing.
  • Assemble the bowls – Divide cooked quinoa or rice into four serving bowls. Add roasted sweet potatoes, sliced BBQ chicken, avocado, cherry tomatoes, and red onion.
  • Top and serve – Sprinkle fresh cilantro and crumbled cheese on top. Drizzle with extra BBQ sauce and serve with lime wedges. Enjoy!

Notes

  • Use homemade BBQ sauce – If you have time, making your own BBQ sauce enhances the flavors.
  • Cut sweet potatoes evenly – This ensures they cook at the same rate and get perfectly roasted.
  • Marinate the chicken – Letting it sit in BBQ sauce for 30 minutes before cooking adds extra flavor.
  • Add a crunchy element – Try topping the bowl with toasted nuts or seeds for extra texture