Light, zesty, and refreshingly nutritious – this Avocado Couscous Salad is the perfect dish for any season. Whether you’re looking for a healthy lunch, a flavorful side, or a meatless dinner idea, this salad checks all the boxes with vibrant vegetables, creamy avocado, and fluffy couscous.
Course Salad
Cuisine Mediterranean
Prep Time 10 minutesminutes
Cook Time 5 minutesminutes
Total Time 15 minutesminutes
Servings 4
Calories 280kcal
Cost $6–$8
Ingredients
1cupcouscous
1cupboiling water
1ripe avocadodiced
1cupcherry tomatoeshalved
1small cucumberdiced
¼cupred onionfinely chopped
¼cupfresh parsleychopped
2tablespoonsextra virgin olive oil
Juice of 1 lemon
1garlic cloveminced
Salt and black pepper to taste
Optional: ¼ cup crumbled feta or chickpeas for protein boost
Instructions
Cook the Couscous: Add couscous to a heat-safe bowl. Pour 1 cup boiling water over it, cover, and let it sit for 5 minutes. Fluff with a fork to separate grains.
Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
Chop the Veggies: While couscous steams, dice the avocado, cucumber, onion, and halve the cherry tomatoes.
Combine Everything: In a large mixing bowl, toss the fluffed couscous with all the vegetables and parsley.
Dress the Salad: Pour the dressing over the salad and toss gently to coat.
Taste and Adjust: Add more lemon juice, salt, or olive oil as needed.
Optional Add-ins: Mix in feta cheese or chickpeas for added flavor and protein.
Serve Fresh or Chill: Enjoy immediately or refrigerate for 30 minutes for a cooler, more infused flavor.
Notes
Use ripe avocado: Make sure it’s creamy but not mushy for the best texture.
Fluff the couscous well: Prevent clumping by using a fork after steaming.
Chill before serving: For deeper flavor and a refreshing bite, refrigerate for 30 minutes.
Add herbs last minute: Toss in parsley just before serving to keep it vibrant and fresh.