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Avocado Couscous Salad

Light, zesty, and refreshingly nutritious – this Avocado Couscous Salad is the perfect dish for any season. Whether you’re looking for a healthy lunch, a flavorful side, or a meatless dinner idea, this salad checks all the boxes with vibrant vegetables, creamy avocado, and fluffy couscous.
Course Salad
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 280kcal
Cost $6–$8

Ingredients

  • 1 cup couscous
  • 1 cup boiling water
  • 1 ripe avocado diced
  • 1 cup cherry tomatoes halved
  • 1 small cucumber diced
  • ¼ cup red onion finely chopped
  • ¼ cup fresh parsley chopped
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • 1 garlic clove minced
  • Salt and black pepper to taste
  • Optional: ¼ cup crumbled feta or chickpeas for protein boost

Instructions

  • Cook the Couscous: Add couscous to a heat-safe bowl. Pour 1 cup boiling water over it, cover, and let it sit for 5 minutes. Fluff with a fork to separate grains.
  • Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
  • Chop the Veggies: While couscous steams, dice the avocado, cucumber, onion, and halve the cherry tomatoes.
  • Combine Everything: In a large mixing bowl, toss the fluffed couscous with all the vegetables and parsley.
  • Dress the Salad: Pour the dressing over the salad and toss gently to coat.
  • Taste and Adjust: Add more lemon juice, salt, or olive oil as needed.
  • Optional Add-ins: Mix in feta cheese or chickpeas for added flavor and protein.
  • Serve Fresh or Chill: Enjoy immediately or refrigerate for 30 minutes for a cooler, more infused flavor.

Notes

  1. Use ripe avocado: Make sure it’s creamy but not mushy for the best texture.
  2. Fluff the couscous well: Prevent clumping by using a fork after steaming.
  3. Chill before serving: For deeper flavor and a refreshing bite, refrigerate for 30 minutes.
  4. Add herbs last minute: Toss in parsley just before serving to keep it vibrant and fresh.