Apple Pie Smoothie Bowl
If you love apple pie but want something lighter, fresher, and quicker than baking a whole dessert, you are in for a treat. This Apple Pie Smoothie Bowl takes all the warm, cozy flavors of the classic dessert and transforms them into a creamy, nutrient-packed breakfast or snack. It is sweet, spiced, and comforting, yet it is served chilled and topped with fresh fruit, crunchy granola, and a drizzle of nut butter. Imagine the joy of apple pie flavor in just 10 minutes without turning on the oven.
Servings 2
Calories 310kcal
Cost $6
Ingredients
- 2 medium apples peeled, cored, and chopped (Honeycrisp or Gala for sweetness)
- 1 large ripe banana frozen in chunks
- ½ cup rolled oats gluten-free if needed
- ½ cup unsweetened almond milk or any milk of choice
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 1 –2 tablespoons maple syrup or honey to taste
- Pinch of salt
- Optional toppings: sliced fresh apple granola, chopped walnuts or pecans, chia seeds, almond butter drizzle, shredded coconut
Instructions
- Peel and core the apples, then chop them into small pieces for easier blending. If you like a more rustic texture, you can keep the peel on, but it may give the smoothie a speckled look. Slice your frozen banana into chunks to help the blender work more efficiently.
- Place the chopped apples, frozen banana, rolled oats, and milk in the blender. This forms the creamy, slightly thick base that will make your smoothie bowl spoonable rather than drinkable.
- Sprinkle in the cinnamon, nutmeg, vanilla extract, and a pinch of salt. These are the little touches that make it taste like apple pie rather than just an apple smoothie. Drizzle in maple syrup or honey if you like extra sweetness.
- Start on low speed to break everything down, then increase to high speed. Blend for about 1–2 minutes until the mixture is completely smooth. If it is too thick, add a splash more milk, but remember you want it thick enough to hold toppings.
- Give your smoothie a quick taste. Add more cinnamon if you want extra spice or a bit more sweetener if your apples were tart. This is your moment to make it perfect for your taste buds.
- Pour the smoothie into bowls and add your favorite toppings. A sprinkle of granola gives crunch, apple slices make it extra pretty, and a drizzle of almond butter is pure bliss. Eat immediately with a spoon and enjoy every cozy bite.
Notes
Freeze your banana ahead of time
A frozen banana gives your smoothie bowl its creamy, ice cream-like texture. Slice and freeze ripe bananas in advance so you are always ready. Use a high-speed blender for the best texture
A powerful blender makes the oats and apples silky smooth. If you have a regular blender, you may need to blend a bit longer or soak the oats in milk for 10 minutes before blending. Don’t skip the pinch of salt
It might seem strange for a sweet recipe, but a tiny pinch of salt makes the flavors pop and balances the sweetness beautifully. Top it just before serving
Granola, nuts, and fresh apple slices stay crisp and vibrant if you add them right before eating. If you prep ahead, store toppings separately.
A frozen banana gives your smoothie bowl its creamy, ice cream-like texture. Slice and freeze ripe bananas in advance so you are always ready. Use a high-speed blender for the best texture
A powerful blender makes the oats and apples silky smooth. If you have a regular blender, you may need to blend a bit longer or soak the oats in milk for 10 minutes before blending. Don’t skip the pinch of salt
It might seem strange for a sweet recipe, but a tiny pinch of salt makes the flavors pop and balances the sweetness beautifully. Top it just before serving
Granola, nuts, and fresh apple slices stay crisp and vibrant if you add them right before eating. If you prep ahead, store toppings separately.