Name: Strawberry Balsamic Chicken Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 boneless skinless chicken breasts; Salt and pepper (to taste); 1 tablespoon olive oil; 6 cups mixed greens (arugula, spinach, or spring mix); 1 cup fresh strawberries (hulled and sliced); 1/4 cup red onion (thinly sliced); 1/3 cup crumbled feta or goat cheese; 1/4 cup candied pecans or walnuts; 2 tablespoons balsamic glaze (store-bought or homemade); Optional: avocado slices or cucumber for extra freshness

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Fresh, juicy, and packed with flavor – this Strawberry Balsamic Chicken Salad is the perfect mix of sweet, savory, and tangy, making it a must have dish for warm weather meals or light, healthy dinners.

This salad was born from a sunny afternoon picnic craving.

I had leftover grilled chicken, a box of fresh strawberries, and a craving for something a little fancy but super easy.

With a splash of balsamic glaze and a handful of greens, this refreshing and colorful salad came to life.

Now, it’s a go to summer recipe that never fails to impress family, friends, or even a solo lunch break.

Why You’ll Love This

Bold Flavor Combo: Sweet strawberries and tangy balsamic make a mouthwatering pair.

Quick & Easy: From prep to plate in under 30 minutes.
Healthy & Light: Loaded with protein, fiber, and antioxidants.
Beautiful Presentation: It’s as pretty as it is tasty—perfect for entertaining.

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Cuisines: American, Mediterranean
Servings: 2–3
Estimated Cost: $10–12

Equipment:

Grill pan or skillet

Knife and cutting board
Salad bowl
Tongs or serving utensils

Ingredients

2 boneless skinless chicken breasts
Salt and pepper, to taste
1 tablespoon olive oil

6 cups mixed greens (arugula, spinach, or spring mix)
1 cup fresh strawberries, hulled and sliced
1/4 cup red onion, thinly sliced

1/3 cup crumbled feta or goat cheese
1/4 cup candied pecans or walnuts
2 tablespoons balsamic glaze (store-bought or homemade)

Optional: avocado slices or cucumber for extra freshness

Step-by-Step Instructions

Season & Cook the Chicken: Pat chicken breasts dry, then season with salt and pepper. Heat olive oil in a grill pan or skillet over medium-high heat. Cook the chicken for 4–5 minutes per side or until internal temperature reaches 165°F (74°C). Let rest for 5 minutes, then slice thinly.
Assemble the Salad Base: In a large bowl or on a platter, arrange mixed greens as your base.

Add Toppings: Layer sliced strawberries, red onion, feta cheese, and candied nuts over the greens.
Add Chicken: Place sliced grilled chicken over the top of the salad.
Drizzle & Serve: Finish with a generous drizzle of balsamic glaze. Serve immediately and enjoy!

Nutrition Facts (Per Serving, Approximate)

Calories: 370
Protein: 32g
Carbohydrates: 18g

Sugars: 8g
Fat: 20g
Fiber: 4g

Sodium: 420mg

Tips for Success

Let Chicken Rest: Always rest the chicken after cooking to lock in juices.
Use Ripe Strawberries: Fresh, in-season strawberries provide the best flavor and sweetness.

Customize the Cheese: Swap feta for goat cheese or blue cheese depending on your taste.
Balsamic Glaze Tip: If using store-bought, choose one with a thick consistency for better presentation and flavor balance.

Common Questions

Can I make this salad ahead of time?
Yes, you can prep ingredients separately and assemble just before serving. Keep dressing separate until ready to eat.

Can I use rotisserie chicken instead of grilled?
Absolutely. Rotisserie or leftover chicken makes this recipe even quicker.

What can I use instead of balsamic glaze?
You can use a simple balsamic vinaigrette or reduce balsamic vinegar with honey over low heat for a homemade glaze.

Can I make it dairy-free?
Yes! Simply skip the cheese or use a dairy-free cheese alternative.

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