Ground Turkey Sweet Potato Skillet

This Ground Turkey Sweet Potato Skillet is a healthy, one-pan meal that’s packed with protein and nutrients. It’s quick to make, delicious, and perfect for a busy weeknight dinner.

I first discovered this dish when I was looking for a quick, hearty meal that didn’t require a lot of dishes.

I wanted something comforting yet nutritious, and this combination of ground turkey and sweet potatoes turned out to be a game-changer.

Over time, I tweaked the recipe to make it even better, and now it’s a staple in my kitchen.

Why You’ll Love This

1. Easy One-Pan Meal – Minimal cleanup, making it a perfect weeknight dinner.
2. Healthy & Nutritious – Packed with lean protein, fiber, and vitamins.
3. Naturally Sweet & Savory – The sweet potatoes balance the savory turkey perfectly.
4. Versatile & Customizable – Add your favorite veggies or spices to make it your own.

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Cuisines: American, Healthy
Servings: 4
Estimated Cost: $10-$12

Equipment

• Large skillet
• Wooden spoon
• Cutting board
• Knife

Ingredients

• 1 lb ground turkey
• 2 medium sweet potatoes, peeled and diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder
• Salt and black pepper to taste
• 2 tablespoons olive oil
• 1/4 cup chicken broth
• 1/2 cup spinach or kale, chopped (optional)
• 1/4 teaspoon red pepper flakes (optional)

Step-by-Step Instructions

1. Heat the Skillet: Heat olive oil in a large skillet over medium heat.
2. Cook the Turkey: Add ground turkey and cook until browned, breaking it apart with a spoon.
3. Sauté the Veggies: Add onion and garlic, cooking until fragrant.
4. Add Sweet Potatoes: Stir in sweet potatoes, bell pepper, and seasonings.
5. Simmer: Pour in chicken broth, cover, and let it simmer for about 15 minutes until sweet potatoes are tender.
6. Final Touch: Add spinach or kale, stir, and cook for another 2 minutes until wilted.
7. Serve: Remove from heat and serve warm.

Nutrition Facts

• Calories: 320 per serving
• Protein: 27g
• Carbs: 28g
• Fat: 12g
• Fiber: 5g
• Sugar: 7g

Tips for Success

1. Cut Sweet Potatoes Evenly – This ensures they cook at the same rate.
2. Use Fresh Garlic – Adds more depth of flavor compared to garlic powder.
3. Don’t Skip the Broth – Helps soften the sweet potatoes and enhances the taste.
4. Customize It – Add black beans, corn, or avocado for more texture and flavor.

Common Questions

1. Can I use ground chicken instead of turkey?
Yes, ground chicken works well as a substitute.

2. How do I store leftovers?
Store in an airtight container in the fridge for up to 4 days.

3. Can I make this dish ahead of time?
Yes! It reheats well, making it a great meal prep option.

4. What can I serve with it?
It’s great on its own or paired with a side salad or quinoa.

This Ground Turkey Sweet Potato Skillet is the perfect mix of comfort and nutrition.

Whether you’re making it for a quick weeknight dinner or meal prepping for the week, it’s a dish that never disappoints.

Enjoy your cooking and happy eating!