Grilled Chicken with Mango Avocado Salsa
If you’re craving a fresh, vibrant meal that’s bursting with flavor and perfect for warm weather, this Grilled Chicken with Mango Avocado Salsa is exactly what you need. Juicy grilled chicken pairs beautifully with a bright, sweet, and creamy salsa that feels like summer on a plate.
This recipe was inspired by a tropical vacation where I enjoyed fresh mangoes and creamy avocados daily.
Combining those flavors with tender grilled chicken was a natural choice that turned out to be a family favorite and a crowd pleaser at summer cookouts.
Why you’ll love this
- Fresh and Flavorful: The mango and avocado salsa brings a sweet, creamy, and tangy contrast to smoky grilled chicken.
- Healthy and Light: Packed with lean protein, fresh fruit, and veggies, it’s a guilt-free meal option.
- Quick to Prepare: From start to finish, this recipe can be on your table in under 30 minutes.
- Versatile: Perfect for a casual weeknight dinner or a special weekend gathering.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Cuisines: American, Tropical, Healthy
Servings: 4
Estimated Cost: $12 – $15
Equipment:
- Grill or grill pan
- Mixing bowl
- Knife and cutting board
- Spoon
Ingredients
For the grilled chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 1 lime
For the mango avocado salsa:
- 1 ripe mango, diced
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 small jalapeño, seeded and minced (optional for heat)
- Juice of 1 lime
- Salt and pepper to taste
Step-by-Step Instructions
- Prepare the chicken: In a bowl, combine olive oil, smoked paprika, garlic powder, salt, pepper, and lime juice. Rub this mixture all over the chicken breasts.
- Preheat your grill or grill pan: Medium-high heat is ideal.
- Grill the chicken: Cook chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is nicely charred.
- Make the salsa: While the chicken cooks, gently toss mango, avocado, red onion, cilantro, jalapeño, lime juice, salt, and pepper together in a bowl.
- Serve: Place grilled chicken on plates and generously spoon mango avocado salsa on top.
Nutrition Facts (per serving)
- Calories: 320
- Protein: 35g
- Fat: 14g
- Carbohydrates: 12g
- Fiber: 5g
- Sugar: 6g
Tips for Success
- Use ripe mangoes and avocados for the best texture and flavor in your salsa.
- Don’t overcook the chicken; grilling just until juicy keeps it tender.
- If you don’t have a grill, a grill pan or even a hot skillet works well.
- For extra zest, add a sprinkle of chili flakes or a dash of hot sauce to the salsa.
Grilled Chicken with Mango Avocado Salsa
Ingredients
For the grilled chicken
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- Juice of 1 lime
For the mango avocado salsa
- 1 ripe mango diced
- 1 ripe avocado diced
- ¼ cup red onion finely chopped
- ¼ cup fresh cilantro chopped
- 1 small jalapeño seeded and minced (optional for heat)
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Prepare the chicken: In a bowl, combine olive oil, smoked paprika, garlic powder, salt, pepper, and lime juice. Rub this mixture all over the chicken breasts.
- Preheat your grill or grill pan: Medium-high heat is ideal.
- Grill the chicken: Cook chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is nicely charred.
- Make the salsa: While the chicken cooks, gently toss mango, avocado, red onion, cilantro, jalapeño, lime juice, salt, and pepper together in a bowl.
- Serve: Place grilled chicken on plates and generously spoon mango avocado salsa on top.
Notes
- Use ripe mangoes and avocados for the best texture and flavor in your salsa.
- Don’t overcook the chicken; grilling just until juicy keeps it tender.
- If you don’t have a grill, a grill pan or even a hot skillet works well.
- For extra zest, add a sprinkle of chili flakes or a dash of hot sauce to the salsa.
Common Questions
Can I use chicken thighs instead of breasts?
Yes! Boneless, skinless thighs work well and stay juicy when grilled.
Is the salsa spicy?
It’s mild by default, but adding jalapeño gives it a gentle kick. You can omit it for a sweeter salsa.
How do I store leftovers?
Keep chicken and salsa separate in airtight containers in the fridge for up to 2 days.
Can this be made ahead?
You can prepare the salsa a few hours ahead, but it’s best to make it fresh to avoid avocado browning.
Enjoy this bright and delicious Grilled Chicken with Mango Avocado Salsa with your loved ones, and may your kitchen always be filled with fresh flavors and good times!
