Name: Creamy Garlic Chicken with Spinach
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 boneless (skinless chicken breasts (sliced in half lengthwise)); 1 teaspoon salt; ½ teaspoon black pepper; ½ teaspoon paprika; 2 tablespoons olive oil; 3 tablespoons unsalted butter; 4 cloves garlic (minced); 1 cup heavy cream; ½ cup chicken broth; ½ cup grated Parmesan cheese; 1 teaspoon Italian seasoning; 2 cups fresh spinach; ½ teaspoon red pepper flakes (optional)

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Creamy Garlic Chicken with Spinach is the perfect one-pan dish for a quick and delicious dinner. This rich and flavorful recipe features tender chicken breasts smothered in a creamy garlic sauce with fresh spinach, making it a family favorite.

This recipe was inspired by my love for creamy, comforting meals that come together easily.

I wanted something that felt indulgent but still included wholesome ingredients like fresh spinach.

After testing a few variations, I landed on this creamy garlic chicken that is now a staple in my kitchen.

Why You’ll Love This

Quick & Easy: Ready in under 30 minutes, making it perfect for busy nights.
One-Pan Recipe: Minimal cleanup with everything cooked in a single skillet.
Rich & Flavorful: A creamy garlic sauce that enhances the taste of juicy chicken.
Nutritious: Packed with protein from chicken and vitamins from fresh spinach.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Cuisine: American, Italian
Servings: 4
Estimated Cost: $10-$12

Equipment:

Large skillet
Knife
Cutting board
Measuring cups & spoons
Wooden spoon

Ingredients

2 boneless, skinless chicken breasts (sliced in half lengthwise)
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika
2 tablespoons olive oil
3 tablespoons unsalted butter
4 cloves garlic (minced)
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
1 teaspoon Italian seasoning
2 cups fresh spinach
½ teaspoon red pepper flakes (optional)

Step-by-Step Instructions

Prepare the Chicken: Season chicken breasts with salt, pepper, and paprika.
Sear the Chicken: Heat olive oil in a skillet over medium heat. Cook chicken for 4-5 minutes per side until golden brown. Remove and set aside.
Make the Sauce: Reduce heat and add butter. Sauté garlic for about 30 seconds until fragrant.
Add Liquids: Pour in chicken broth and scrape the bottom of the skillet. Stir in heavy cream and Parmesan cheese. Let simmer for 2 minutes.
Combine Everything: Add spinach and let it wilt. Return chicken to the skillet and coat with the sauce.
Simmer & Serve: Let cook for another 5 minutes until the sauce thickens. Serve hot!

Nutrition Facts (Per Serving)

Calories: 450
Protein: 35g
Carbs: 6g
Fat: 30g
Fiber: 2g

Tips for Success

Use Fresh Garlic: Fresh garlic enhances the flavor more than garlic powder.
Don’t Overcook Chicken: Keep the heat at medium to prevent dryness.
Adjust the Sauce Thickness: Add a little more cream or broth if needed.
Pair It Well: Serve with rice, mashed potatoes, or pasta for a complete meal.

Common Questions

1. Can I use chicken thighs instead of breasts?
Yes! Chicken thighs will work well and add extra juiciness.

2. How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

3. Can I make this dairy-free?
Use coconut cream and dairy-free Parmesan alternatives.

4. Is this recipe keto-friendly?
Yes, it’s low in carbs and perfect for a keto diet.

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