Creamy Tuscan Shrimp Pasta
Creamy Tuscan Shrimp Pasta is the ultimate weeknight comfort food that feels like a fancy restaurant dish but comes together in just 30 minutes.

This recipe was born from a rainy evening craving for something cozy and indulgent, yet still balanced.
I had leftover shrimp and a handful of pantry staples like pasta and sun-dried tomatoes.
With a splash of cream and a few tweaks, the first forkful took me straight to the flavors of Tuscany.
It became an instant hit at the dinner table, and I knew this was one to share with you.
Why you’ll love this
- Creamy & Flavor-Packed: Rich garlic parmesan sauce with bold sun-dried tomato and herb notes.
- Quick & Easy: Ready in about 30 minutes—perfect for busy weeknights.
- Restaurant Quality at Home: Tastes gourmet without the hefty bill.
- Customizable: Swap the pasta or add extra veggies for your personal touch.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Cuisines: Italian-American
Servings: 4
Estimated Cost: $18-$22 USD
Equipment:
- Large skillet
- Large pot (for boiling pasta)
- Tongs or wooden spoon
- Measuring cups and spoons
- Knife and cutting board
Ingredients
- 8 oz fettuccine or linguine pasta
- 1 lb large shrimp, peeled and deveined
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes (optional)
- ½ cup sun-dried tomatoes (in oil), sliced
- 2 cups fresh spinach
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley or basil, chopped (for garnish)
- Juice of ½ lemon
Step-by-Step Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil and cook pasta until al dente. Drain and set aside, reserving ½ cup of the pasta water.
- Sauté the Shrimp: In a large skillet, heat olive oil over medium heat. Season shrimp with salt, pepper, and Italian seasoning. Add shrimp to the skillet and cook 2-3 minutes per side until pink and opaque. Remove and set aside.
- Build the Sauce: In the same skillet, add a bit more oil if needed. Sauté garlic for 30 seconds, then stir in sun-dried tomatoes and red pepper flakes. Pour in the cream and bring to a gentle simmer.
- Add Cheese & Spinach: Stir in Parmesan until melted and smooth. Toss in spinach and let it wilt for a minute or two.
- Combine Everything: Return shrimp to the pan, add cooked pasta, and toss everything together. If the sauce is too thick, add a splash of reserved pasta water.
- Finish & Serve: Add a squeeze of lemon juice, adjust seasoning, and garnish with fresh herbs. Serve hot with crusty bread or a side salad.
Nutrition Facts
Per Serving (Approximate)
- Calories: 540
- Protein: 34g
- Carbohydrates: 45g
- Fat: 26g
- Saturated Fat: 12g
- Fiber: 3g
- Sugar: 4g
- Sodium: 780mg
Tips for Success
- Use Fresh Shrimp: Fresh (or thawed) large shrimp make a big flavor difference.
- Don’t Overcook Shrimp: Once they turn pink and curl, remove them quickly to keep them juicy.
- Control Creaminess: Add pasta water gradually to reach your perfect sauce texture.
- Grate Your Own Cheese: It melts better and enhances the creamy texture without clumping.
Creamy Tuscan Shrimp Pasta
Ingredients
- 8 oz fettuccine or linguine pasta
- 1 lb large shrimp peeled and deveined
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes optional
- ½ cup sun-dried tomatoes in oil, sliced
- 2 cups fresh spinach
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley or basil chopped (for garnish)
- Juice of ½ lemon
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil and cook pasta until al dente. Drain and set aside, reserving ½ cup of the pasta water.
- Sauté the Shrimp: In a large skillet, heat olive oil over medium heat. Season shrimp with salt, pepper, and Italian seasoning. Add shrimp to the skillet and cook 2-3 minutes per side until pink and opaque. Remove and set aside.
- Build the Sauce: In the same skillet, add a bit more oil if needed. Sauté garlic for 30 seconds, then stir in sun-dried tomatoes and red pepper flakes. Pour in the cream and bring to a gentle simmer.
- Add Cheese & Spinach: Stir in Parmesan until melted and smooth. Toss in spinach and let it wilt for a minute or two.
- Combine Everything: Return shrimp to the pan, add cooked pasta, and toss everything together. If the sauce is too thick, add a splash of reserved pasta water.
- Finish & Serve: Add a squeeze of lemon juice, adjust seasoning, and garnish with fresh herbs. Serve hot with crusty bread or a side salad.
Notes
- Use Fresh Shrimp: Fresh (or thawed) large shrimp make a big flavor difference.
- Don’t Overcook Shrimp: Once they turn pink and curl, remove them quickly to keep them juicy.
- Control Creaminess: Add pasta water gradually to reach your perfect sauce texture.
- Grate Your Own Cheese: It melts better and enhances the creamy texture without clumping.
Common Questions
Can I use frozen shrimp?
Yes, just thaw completely and pat dry before cooking to avoid excess water in the pan.
What can I substitute for heavy cream?
You can use half-and-half or a blend of milk and cream cheese for a lighter version, though the texture may be slightly different.
Can I make this dairy-free?
Yes! Swap heavy cream for coconut cream and use a dairy-free cheese substitute, though the flavor will have a slight coconut note.
What other veggies can I add?
Mushrooms, cherry tomatoes, or zucchini are great additions to bulk up the meal and add more nutrients.
Thank you for stopping by!
I hope you enjoy this Creamy Tuscan Shrimp Pasta as much as we do.
Whether it’s for a date night or just a craving for comfort, this dish never disappoints.
Happy cooking and sending delicious wishes your way!